The following links are listed to provide you with additional online mental health care information.
The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
If you feel like you need additional mental health and addictions support, the following resources are available in Ontario free of charge:
- Your primary care provider, who may be able to provide treatment and support or provide a referral to local mental health and addictions supports over the phone.
- ConnexOntario (1-866-531-2600), Ontario’s mental health, addictions and problem gambling help line, which can provide contact information for local mental health and addictions services and supports, including crisis lines.
- Visit Big White Wall, a 24/7 anonymous online education and discussion platform for mental health support.
- Visit bouncebackontario.ca to access their guided self-help program using workbooks, with phone coaching support, or ask your primary care provider for a referral.
- Children and youth under 18 can locate mental health services through the Ontario.ca and Kids Help Phone websites, or contact the Kids Help Phone (1- 800-668-6868) or Good2Talk helplines for 24/7 support, if they need someone to talk to.
- mindyourmind.ca is a mental health website with interactive tools and resources to build capacity and resilience for youth and young adults.
Associations & Institutes
- Canadian Academy of Child & Adolescent Psychiatry
- The Canadian Association for Marriage and Family Therapy
- Canadian Counselling and Psychotherapy Association (CCPA)
- Canadian Psychiatric Association
- Canadian Psychological Association
- Canadian Mental Health Association | Nova Scotia Division
- Canadian Mental Health Association
- Mental Health Commission of Canada
- National Institute of Mental Health
- National Eating Disorder Information Centre
- National Eating Disorders Association
- Sleep Foundation
- Canadian Sleep Society
- Healthy Women
- National Organization for Rare Disorders
- The National Child Traumatic Stress Network
- The National Child Traumatic Stress Initiative
- Center for Parent Information & Resources
- Child Trauma Toolkit for Educators
- Canadian Alliance on Mental Illness and Mental Health
- Mental Health Commission of Canada
- Public Health Agency of Canada
- Justice Center for Birth Injury
Suicide Awareness and Hotlines
Depression
- Bipolar & Depression Outcomes Research Institute
- Depression and Bipolar Support Alliance
- Depression Screen
Anxiety Disorders
Obsessive-Compulsive Disorder (OCD)
Post-traumatic Stress Disorder (PTSD)
Addiction and Recovery
- Alcoholics Anonymous
- Canadian Centre on Substance Abuse and Addiction
- Government of Canada
- Centre for Addiction and Mental Health (CAMH)
- Center for On-Line Addiction
Eating Disorders
Personality Disorders
Attention-Deficit Hyperactivity Disorder (ADHD)
- Attention-Deficit Hyperactivity Disorder, NIMH
- Center for ADHD Awareness, Canada
- Canadian ADHD Resource Alliance, CADDRA
- National Institute of Mental Health
Child Abuse and Domestic Violence
- Childhelp
- Bryony House
- Adsum for Women and Children
- Department of Justice
- Canadian Centre for Child Protection
- Domestic Abuse Help in Canada
- Public Health Agency of Canada: Family Violence Resources