Roisin Mc Ilwee, MSW, RSW and Founder of RMBC

We all see the world through our unique lens, which can make finding the right therapist and strategy challenging. That's why I believe in designing a personalized plan for each of my clients to help them achieve success. By taking a holistic approach that considers the mind, body, emotions and spirit or self energy, you can be empowered to step into the changes you want in your life.

That's why I believe in designing a personalized plan for each of my clients to help them achieve success. By taking a holistic approach that considers the mind, body, emotions and spirit or self energy, you can be empowered to step into the changes you want in your life.

I have extensive training in both top-down (cognitive) and bottom-up (somatic/body based) psychotherapy approaches. I am also psychedelic friendly and will support you, in a judgement free way, if you choose to use psychedelics in your journey. Every individual is unique, with their own set of strengths, goals, and challenges. My primary aim is to support you at any stage of your journey.

I believe that the body holds all of our memories and pain – AND – it also holds the key to doors that appear to be closed. In the right conditions, which is my job to ensure, the mind can be trained to rest allowing for restorative processes within your system to occur. This is where the magic and healing happen, and something I have been in awe of since a child.

Once balance is restored, relationships – whether it be with self or others – begin to improve. Restoring connection creates a life of fulfilment and meaning.

I also believe that a holistic approach is crucial in this process. Considering the mind, body, emotions, and spiritual energy, and how it all fits into the greater system of society, ensures that every part of an individual's life harmoniously aligns and functions together. The mind encompasses thought and beliefpatterns; the body holds memory and can manifest sensations that impact our overall health and wellness; emotions can feel intense and have been referred to, by some, the place where the spirit meets the flesh; and spirit or self-energy involves a deeper sense of purpose and inner strength.

I use Dialectical Behaviour Therapy (DBT); Cognitive Processing Therapy (CPT); Eye Movement Desensitisation Reprocessing (EMDR) ; Internal Family Systems ( IFS) ; Psychedelic Harm Reduction through Preparation and Integration; Self-Inquiry; Mindfulness Based and Compassion Strategies; other Somatic Based Therapies, including PsychoDrama Body Work; and Spiritual Connection through Expanding Consciousness.

No matter where you are in your personal journey, these psychotherapies and experiential processes can provide the container you need for healing to occur.

* I am a Registered Masters of Social Work, who provides psychotherapy.
* I am a member in good standing with the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.
* Most, if not all, of my services are covered either partially or in full by extended health benefits.

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In her spare time...

Roisin has an insatiable curiosity for the wisdom of the ages, which leads her to the most ancient sites around the globe. Her journeys often take her to the mystical landscapes of ancient Ireland, where the echoes of Celtic legends whisper through rolling green hills and sacred stone circles. Here, she immerses herself in the folklore and traditions, feeling a profound connection to the ancient druids whose legacy still breathes through the land and its people.

In her quest for knowledge, Roisin also finds herself enchanted by the vast and intricate tapestry of India. From the bustling streets of Varanasi to the serene temples of Tamil Nadu, she delves into the spiritual and philosophical teachings that have shaped Indian culture for millennia. The vibrant festivals, intricate art forms, and warm-hearted people offer her a deep sense of belonging and understanding of the cyclical nature of life.

Roisin's adventures wouldn't be complete without the awe-inspiring landscapes of Peru, where the majestic Andes mountains meet the lush Amazonian jungle. Here, she is captivated by the echoes of the Incan Empire and the wisdom of indigenous tribes. The generosity and resilience of these cultures teach her about harmony with nature and the profound spiritual practices that have been preserved through generations. Whether exploring ancient ruins or participating in traditional ceremonies, Roisin is always deeply amazed by the richness and generosity of global cultures, which continually inspire and enlighten her journey through life.

When at home, you can find her in the garden or kitchen with her family, on the couch with her two doodles and kitty, or avoiding laundry at all costs!

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